being in a relationship with a trauma survivor can be hard...
It’s time to set your burdens down and look after yourself for a change, even when that's the last thing on your list...
If your loved one has PTSD or complex trauma (cPTSD),
you can still have a beautiful, joy-filled relationship and life,
I promise...
✓ Learn how to regulate your own nervous system and emotions so you can stay steady and not take it personally when your partner is triggered (easier said than done, isn't it?!)
✓ Have a better understanding of post-traumatic stress and trauma responses and reactions in your partner.
✓ Find ways to communicate calmly so you can diffuse situations rather than adding fuel to the fire.
✓ Learn how to optimize your healing through trauma-informed Emotional Success Coaching and emotional freedom techniques. If you have kids, you’ll also be able to build their resilience by helping them understand trauma and your loved ones’ PTSD behaviour.
✓ You can kick enabling to the curb AND be more loving and supportive to your partner.
✓ Get back to the happy, healthy person you were before S*&$ hit the fan!
If you’re ready to release the pain and stress of loving someone with PTSD, you’re in the right place.
Here’s how we can work together
I’ll coach you privately in person or online. Sessions are customized to your specific challenges, fears, and questions.
Smaller and larger coaching packages are available.
Dealing with a loved one’s PTSD symptoms can be super isolating.
This 8-week group coaching program gives you tools, support and community as you learn how to cope and heal.
Join a weekend retreat and be welcomed into a healing space where you’ll be fully looked after.
These retreats help you rest and reset and return home completely restored.
"Carla's very honest about her own journey and what she's learned.
She’s open with people.
Above all, she’s hopeful.
And she helps people be the best they can for themselves. "
— Carrie, Retreat Participant
I’m here for you!
Download this free guide FULL of all kinds of tools and a path to help you get back to the healthy, happy you.
You’ll learn different ways to find peace and healing so you can better support your loved one and bring hope and joy back into your life.
I’ve been there. It works!
Copyright © 2020 Rising Into Resilience - All Rights Reserved.
DISCLAIMER: Rising Into Resilience is a coaching and wellness resource dedicated exclusively to supporting people who love a trauma survivor with PTSD/CPTSD. The Information provided is not a substitute for professional advice. Rising Into Resilience is a support service only.
If you are suffering from PTSD or know someone who is, we encourage you to seek medical help in your community.
If you feel that you may need medical advice, please consult a qualified health care professional.
If you are in crisis, please call 911 or contact your local Crisis Support Line immediately.
***********************************************************************************
Supporting PTSD Partners, Spouses & Supporters
If you're looking for ways to get back to your old self while supporting a loved one with PTSD, the Resilience Roadmap can help you start to do just that!