Schedule a 60 Minute Sweet Relief Coaching Session
Want a sneak-peek at what it’s like to work with me and see if we’re a fit?
I’d love to hop on a zoom video call to learn more about your situation and see if I can help you release some of the baggage that’s weighing you down.
I offer your first session at a discounted rate to give you an opportunity to experience what it's like to work with me before you commit to a group program or private coaching.
I know it’s scary to ask for help, but I’m here to support you at any stage of your PTSD journey.
Here's how to get started:
1. Book your confidential call
Look at the calendar below to find a convenient time to hop on a video call and meet.
2. You will be prompted to pay a small fee ($50 USD) for this call. Why do I charge for these calls? I know seeking support and sharing your heart can be scary, and in my experience, people sometimes schedule a free call and then get cold feet — trust me, I've been there, it's totally normal and it's important to be truly ready...so, to protect both of us and make a mutual commitment to investing the time & energy to get you the support you need, this is the first step.
If you choose to go forward and work with me, the $50 charge for the first call will be applied towards whichever path you choose.
3. Your 90-minute Sweet Relief Session
We’ll meet on video call at our agreed time. You'll release some of the emotional burden you're carrying by telling me a bit about your situation and what you're struggling with and what you'd like to be different.
I’ll tell you more about myself and how I work, then you'll receive a 60 minute coaching experience ("Sweet Relief"!) where I will offer some coping and resilience tools to help you release a fear or emotion that’s been weighing you down.
This gives you a chance to see what it feels like and decide if working with me feels supportive for you. You’ll have a chance to open up to someone who totally understands and get some relief (I have your back, friend!!!)
4. Rising into Resilience
If - and only if - you feel open and ready, then we’ll discuss the best options for working together. There’s absolutely no pressure. This is 100% about what you need to thrive as a partner of a trauma survivor.