Online coaching & support for loved ones of folks who've experienced trauma
Has PTSD in your loved one turned your life upside down?
I feel you my friend.
I feel your pain, your chaos and your exhaustion.
I see you endlessly searching for ways to heal your partner. Desperately hoping that THIS approach or modality or therapist will be the one to make it all better.
Putting on a brave face for your kids, your loved ones, your community -- when all you really want to do is curl up in a corner and weep. Or sleep for days.
You’re doing everything you can to support your loved one and your kids.
But there’s something you’re forgetting to look after: yourself.
That’s where I come in.
Clearer Understanding
Healthier Communication
Healthier Communication
Clear the confusion and understand trauma and how PTSD can affect families & relationships. A trauma-informed perspective will help you love & support your partner or loved one with clarity & compassion.
Healthier Communication
Healthier Communication
Healthier Communication
Learn ways to express yourself clearly and compassionately without triggering your loved one - or allowing yourself to be triggered (respond instead of react).
More Balance
Healthier Communication
Better Boundaries
Caring for someone else is totally depleting. I’ll help you find ways to create more time and cultivate opportunities to care for yourself without leaving your partner behind.
Better Boundaries
Better Boundaries
Better Boundaries
Set the foundation for what you will and won’t accept in your relationship and learn how to compassionately assert yourself, without inflaming the situation.
Emotional Healing
Better Boundaries
Emotional Healing
Use proven tools for healing your own wounds, and for building the emotional resilience to weather the storms of uncertainty and instability.
Loving Acceptance
Better Boundaries
Emotional Healing
...of yourself, your partner and your new normal. Learn how to foster self-compassion and self-care and live peacefully again.
Healing from collateral damage
"What Carla's doing is important.
When your partner suffers trauma, it impacts your marriage and your family.
Because of my husband’s line of work, I see a lot of partners suffering. Marriages falling apart. There’s a lot of collateral damage that people don’t really talk about. But, sweeping it under the rug isn't helpful.
There's a real need for this work and I hope the people who are ready for healing will find their way to her."
Christine, Road to Resilience Participant
Hi beautiful soul, I'm Carla...
I know the pain and challenges of supporting a loved one with PTSD.
I also know how to rise above these challenges to find peace and joy in life again.
Private Coaching
Transformative Retreats
Online Group Program
I’ll coach you privately in person or online. Sessions are customized to your specific challenges, fears, & questions.
Smaller and larger coaching packages are available.
Online Group Program
Transformative Retreats
Online Group Program
Dealing with a loved one’s PTSD symptoms can be super isolating.
This 8-week group coaching program gives you tools, support and community as you learn how to cope and heal.
Transformative Retreats
Transformative Retreats
Transformative Retreats
Join a weekend retreat and be welcomed into a healing space where you’ll be fully looked after.
These retreats help you rest and reset and return home completely restored.
"Carla gives you hope..."
"Carla's very open and honest about her own journey. And she’s hopeful.
She’s really committed to helping people get what they need and be the best they can for themselves."
Carrie
"Carla helped me put my life back in order..."
"If I didn’t work with Carla, I would still struggle and still be in chaos.
But now, after working with Carla, if I feel things are going a little crazy, I can step back and reframe and refocus. I can fall back on the process that Carla taught.
She really helps to put your life back in order. Not to let the chaos and stress overwhelm you."
Lauretta
Free E-Book
THE RESILIENCE ROADMAP
Download this free guide FULL of all kinds of tools and a path to help you get back to the healthy, happy you.
You’ll learn different ways to find peace and healing so you can better support your loved one and bring hope and joy back into your life.
I’ve been there. It works!